Super Size Me

The Super Size Me Official Site
Rating: B+
Super Size Me is a documentary about obesity and fast food. Filmmaker Morgan Spurlock demonstrates fast food's effect on obesity by eating only fast food three meals a day for 30 days. He also creates a set of rules for himself: he can only eat/drink food if its on McDonalds menu, must eat three meals a day, he has to eat everything on McDonald's menu at least once, and if asked, he must supersize his meal.
I found this movie to be very interesting and a must-see. I thought going in that it would just show him eating meal after meal at McDonalds, but the movie also details the causes and effects of obesity. It shows interviews of elementary school cafeteria workers, lobbyists, McDonalds employees, and obese teenagers, to name a few. I felt afterward that I got a good idea of how much obesity is sweeping the nation and what some causes may be, including fast food restaurants and their promotions toward children, cafeteria food, and America's increasing need for convenience. Here are some facts that I found especially interesting:
- Americans eat 40% of their meals out
- 1 bagel = 5 servings of bread, a regular parfait with yogurt worse for you than a regular sundae, and a premium girlled chicken salad with ranch has more calories than a Big Mac
- obesity is the 2nd leading cause of preventable death behind smoking
- if trends continue, 1/3 of babies born in 2000 will develop diabetes in life
- 1st graders were surveyed and more knew who Ronald McDonald and Wendy were than who Jesus Christ and George Washington were
- effect of McDonalds 3 meals/day for 30 days on Morgan Spurlock: difficulty breathing, heart palpatations, chest pain, possible kidney stones, very harmful to liver, much less energy, lethargic, gained 25 pounds, 2x risk of heart failure, massive headaches, mood swings, and heightened cholesterol
I definitely recommend this movie to everyone just to learn about obesity and give you incentive to stop eating fast food! Morgan Spurlock has a great sense of humor and made the movie very interesting and eye opening.
Watch the Super Size Me movie trailer
More facts about obesity
Play Burger Man: The Official Super Size Me Game
Buy Super Size me at Amazon.com:




